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Notes: (A) Shows the open wound and a pale-gray hue to the skin. (B) Taken after one week of grounding or earthing treatments, shows a marked level of healing and improvement in circulation, as indicated by the skin color. (C) Taken after 2 weeks of earthing treatment, shows the wound healed over and the skin color looking dramatically healthier. Treatment consisted of a daily 30-minute grounding session with an electrode patch while patient was seated comfortably. The cause of the wound adjacent to the left ankle was a poorly fitted boot. A few hours after wearing the boot, a blister formed, and then developed into a resistant open wound. The patient had undergone various treatments at a specialized wound center with no improvement. Vascular imaging of her lower extremities revealed poor circulation. When first seen, she had a mild limp and was in pain. After an initial 30 minutes of exposure to grounding, the patient reported a noticeable decrease in pain. After 1 week of daily grounding, she said her pain level was about 80% less. At that time, she showed no evidence of a limp. At the end of 2 weeks, she said she was completely pain-free.

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These considerations also imply anti-aging effects of earthing or grounding, since the dominant theory of aging emphasizes cumulative damage caused by ROS produced during normal metabolism or produced in response to pollutants, poisons, or injury.46 We hypothesize an anti-aging effect of grounding that is based on a living matrix reaching every part of the body and that is capable of delivering antioxidant electrons to sites where tissue integrity might be compromised by reactive oxidants from any source.47,48

The authors are indebted to Martin Zucker for very valuable comments on the manuscript. A Clinton Ober of EarthFx Inc. has provided continuous support and encouragement for the research that has been done to explore the science of earthing, with particular focus on the immune system.

The Adapter Plug has a built in splitter, which allows you to connect a second earthing product to the same power outlet point, saving space on your wall points and saving money if you want to purchase and use other products like this one in the same room.

I know from years of experience how I feel physically and mentally after spending long hours in front of the computer, especially when staying up late trying to meet deadlines! I have extensive experience to compare against, and I was interested to see whether the claims held up that grounding/earthing could greatly reduce or eliminate electrical stress on the body, which leads to feeling fatigued, sore eyes and a reduction in focus.

Hi, the earthing cord plugs are a bit of a tight fit into the adapter sockets, probably for good electrical connection. I push the plugs in gently while rotating them a little side to side and they go in much more easily. I also rotate the plugs side to side as I pull on them gently to remove them. Give it a go and please let me know how it goes.

I have been using this grounding sheets for a few months now. I notice I do sleep deeper and the earthing sheet definitely works after using 1 week for me. This grounding bed sheet is comfortable to sleep on and well worth it for the plus of the grounding and earthing it provides.

This is a good quality earthing mat. Because the grounding therapy mat is breathable, it is comfortable even though it is directly under the sheet. After the first two nights, I feel better when I awake, and I can tell the difference in the depth of my sleeping. This grounding sleeping mat feels more restful. Inflammation is reduced,

Grounding and Earthing products fit in neatly with my chiropractic treatments. The pain lessens so much quicker. Better sleep is pretty much a given. People who have a grounding mattress or earthing sheets in their bed at night sleep soundly through the night.

When you take off your shoes and walk barefoot on the earth outside, the earth's healing electrons flow into you. The same thing happens when you touch grounding or earthing products inside your home. (Does not use electricity.) That's when Realyouearthing was born.

Improve the overall quality of your sleep by using one of our quality earthing sheets.Our sheets are scientifically proven to improve both the quality and pattern of your sleep, which in turn creates and happier and healthier you!

Our mission is to contribute not only to the health of the collective by providing quality earthing sheets made from ethical resources, but also to provide support to the environmental causes we feel are making the most impact in striving for a better planet. Our worlds health is just as important as our own.

Earthing and grounding have become increasingly popular in recent years as people seek out natural ways to improve their health and well-being. As more research is conducted on the benefits of earthing and grounding, the use of grounding products, such as grounding sheets and grounding mats, has become more prevalent. These products work by connecting the human body to the Earth's natural electrical charge, which can help to reduce inflammation, improve sleep quality, boost the immune system, and increase overall well-being.Despite the growing popularity of earthing and grounding, there is still some confusion about the differences between grounding sheets and grounding mats. Both products offer a way to connect with the Earth's natural electrical charge, but they differ in size, design, materials used, and intended use. In this blog post, we will explore the key differences between grounding sheets and grounding mats, and help you determine which product is the best option for optimizing the full range of health benefits of earthing and grounding.Our team has extensively used both grounding sheets and grounding mats in our own lives. Through our experiences, we have come to understand the key differences between these two types of products and the benefits of each.One of the main differences between grounding sheets and grounding mats is size and design. Grounding sheets are generally larger in size and are designed to cover a larger area, such as a bed or couch. This makes them more comfortable and suitable for continuous use throughout the night or day. The night use is especially important because it allows us to be grounded for 6-8 hours at a time when human body naturally undergoes the most healing and regeneration.

The length of time spent grounding is an important factor to consider when seeking to optimize the benefits of earthing and grounding. While any amount of grounding can be beneficial, the longer you are able to ground, the more potential benefits you may experience. This is because the longer you are grounded, the more opportunity your body has to absorb the earth's natural electrical charge and the more time your body has to undergo the various processes that are supported by earthing and grounding. For example your body has more time to neutralize free radicals, which are unstable molecules that contribute to inflammation, and to regulate the production of hormones and neurotransmitters, which can help to improve sleep quality.Another difference between grounding sheets and grounding mats is the materials used. Our grounding sheets are made from high quality materials such as organic cotton and durable conductive silver, which is gentle on the skin yet withstand machine washing for easy care. Grounding mats may be made from a variety of materials, including rubber or PVC, which may not be as comfortable or environmentally friendly option. However, this also makes grounding mats durable.In addition to these differences, there are several advantages to using grounding sheets over grounding mats. First and foremost, grounding sheets provide greater coverage and comfort for continuous use. As mentioned previously, grounding sheets are larger in size and are designed to cover a larger area, making them more comfortable to use throughout the night or day. In contrast, grounding mats may not provide the same level of comfort, especially if they are used for extended periods of time because grounding mats are not very breathable.

Overall, while both grounding sheets and grounding mats can be effective for earthing and grounding, our team believes that grounding sheets offer a number of advantages over grounding mats. From greater coverage and comfort for continuous use, to versatility and environmental friendliness, grounding sheets are the superior choice for optimizing the health benefits of earthing and grounding. If you are considering incorporating earthing and grounding into your health routine, we highly recommend giving our grounding sheets a try.

In support of this idea, Ober points to over 20 peer-reviewed studies that found that earthing can ease pain and inflammation1, boost mood2, lower blood pressure3, and increase the surface charge on red blood cells, thereby reducing blood viscosity and clumping, which is associated with cardiovascular risk. And funnily enough, none of these studies were actually conducted outside. Instead, participants and placebo groups both stood on mats or slept on mattress pads, some of which were electrically charged to simulate the conditions that one would find outdoors. Full disclosure: Ober's company sells these products, too, so while these results are compelling, more research needs to be done to verify them.

"The consensus is that it's not curative," board-certified neurologist Ilene Ruhoy, M.D., Ph.D., says of the medical world's view of earthing, "but can be recommended within an integrative plan for mostly preventive but also therapeutic, health management. Most research is done within the alternative medical world and is not regularly discussed among traditional doctors."

Whether it's physical or simply spiritual, there's certainly some kind of energy exchange that happens when our feet touch down on solid ground. Here are some strategies for practicing earthing no matter where you live: 041b061a72


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